Making small, consistent changes brings big results.
Therapy can support you to understand your emotions, explore challenges and past experiences. It empowers and encourage actions necessary to move toward the life you want to live.
"One of the most important decisions I’ve made in my life was to contact Ms. Ruth when I was ready to make personal and professional changes. She helped me focus on my strengths and enjoy the journey as I developed my untapped interests and talents."
Jason Hunter, General Sales Manager Circle City Broadcasting
Worry is an unproductive use of imagination.
Coaching is a personalized partnership to help you understand your competencies, interpersonal style and how you are perceived by others. The coaching process focuses on identifying and clarifying goals, then planning the action steps to reach those goals.
• Married Couples
• Domestic Partners
Couples counseling provides a protected environment for two people to gain insight into their romantic relationship. Couples can explore their strengths and opportunities for growth, areas of strain and frustration. They learn ways to better communicate, collaborate and support each other.
Upcoming "Talk with Ms. Ruth" Topics:
• Courage to Move From Where You are
To Where You Want to Be
• Letting Go of the Woulda Coulda Shouldas
• How to Stay on Course Until Change Happens
• Practical Solutions for Modern Day Stress
• Believing That You Are Enough Just the
Way You Are
• Taking Time to Listen to Your Intuition
To sign up for updates, click here.
Your past is your story not
Talk With Ms. Ruth webinars offer tips and techniques for visioning, goal setting and handling difficult situations that occur in everyday life. Each program contains practical advice for improving confidence, maximizing your talent and skills, letting go of unproductive habits and choosing the actions to create change.