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An inclusive practice supporting mind, body and spirit
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Learn to be more open to change and to take risks
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Understand how to create new approaches to old issues
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Let go of old habits and learn new life skills
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Accept challenges that help you achieve your fullest potential
Ruth J. Beard, LCSW
Awakening is not a process of building ourselves up but a process of relaxing in the middle - the paradoxical ambiguous middle, full of potential, full of new ways of thinking and seeing - with absolutely no guarantee of what will happen next.
Author Unknown
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