The decision to enter therapy /counseling is a significant and sometime difficult one. It is important that you find someone who you feel comfortable with. My objective is to equip an individual with information, strategies and insight toward solutions and positive changes.

In my practice, I focus on the interplay of thoughts, emotions and spirituality. I enjoy working with a broad spectrum of clients with a variety of religious believers, lifestyles and cultural backgrounds. I offer services to individuals, families and couples.

Call or email me, and we can set up an initial consultation session where I can meet with you to discuss your particular needs to determine whether I would be a good fit for you.

SERVICES PROVIDED
Therapy/Counseling Coaching Workshops . I can help with many issues:
. Anxiety or Fears LGBT Issues Life Transitions
. Depression Stress Academic and Career Issues
. Relationship Issues Parenting Self-esteem
. Divorce Pre-marital Trauma and PTSD

Coaching tactics are adapted from the core strategies in areas of elite performance including:
. Recognizing talent and capability
. Developing of untapped potential
. Creation of strategies to increase skills
. Support to manage set backs and losses
. Celebration of successes
. Direction setting for new goals
. Utilization of resources and stake holders to increase results

Workshops on a variety of topics, including:
. Stress Management
. Effective Communication
. Conflict Resolution
. Strategic Planning
. Goal Setting
. Life Essentials and Renewal